Steward Your Health and Strengthen Your Body
Our Body Growth Path helps you honor your body as God’s temple by inviting Him into your daily health choices. With faith-based resources and practical tools, you’ll build life-giving habits that support strength, wholeness, and a healthy relationship with your body.
“...Your body is the temple of the Holy Spirit who is in you; ...therefore glorify God in your body and in your spirit, which are God's.” — 1 Corinthians 6:19-20, NKJV
Black Friday Sale!
20% Off All Courses!
Use code NEWYOU20 at checkout
YOUR FAITH WELLNESS JOURNEY STARTS HERE!
Register for Free Today!
Join Erin Weisbrodt October 28th, 2023 for her
Walking in the New You Free Training!
EVENT DETAILS:
Who: Women of all ages!
What: Free Training to walk in more freedom, transformation, & destiny
Where: Virtual Event
When: Saturday, October 28th, 2023, 8:00 AM - 10:00 AM MT
Register for this free hands on training to get your free, step-by-step Workbook that will guide you along during our time together.
During this free training, we will talk about the 4 keys to walking in freedom & fulfilling your destiny! Here's a snapshot of what we will discuss:
- Finding freedom to walk in your destiny
- Keys to see transformation in your life
- See yourself in your new identity
- Lasting change and true transformation
Register today for this free, online women’s event! See you there!
Start Your Body Growth Journey
Meal Prep Guide & Shopping List
When I began eating clean and meal prepping, my health, mindset, and energy transformed. This simple guide will help you get started—without overwhelm or extremes.
Continue Stewarding Your Health
Once you’ve taken the first step, these resources will help you build strength, consistency, and a healthy lifestyle that glorifies God.
Nourish Your Body Daily
The New You Meal Prep System
This is the exact meal prep system I’ve followed every week for over ten years. It’s a practical, repeatable routine designed for busy women who want healthy eating to feel doable — not overwhelming. You’ll get a simple 3-step system, healthy plate portions, batch recipes, grab-and-go snack ideas, planning worksheets, and time-saving tools that reduce stress and make nourishing meals the easiest choice every single day. Get instant access to this extensive 38-page PDF digital download now!
Get Ongoing Support and Strength
New You Fitness Journey
A faith-based fitness membership designed to help you get stronger, healthier, and more confident—through expert workouts, nutrition guidance, and encouragement that honors God.
Go Deeper in Your Clean Eating Habits
The New You Recipe Collection
80+ simple, delicious clean-eating recipes + my proven meal-prep system. Made for busy women who want healthy meals that actually taste good and fit real life. No bland food, no overwhelm — just nourishing recipes that heal your relationship with food and honor God in your body. Instant download!
Create Sustainable, Lasting Change
Fresh & Fit Course
With videos, recipes, and hands-on lessons, this course guides you through practical, faith-based steps to transform your eating habits, build self-discipline, and create a sustainable, balanced lifestyle.
Spirit
Soul
Body
Nature Foods for Health
Drink with Salads
Cook a Recipe Healthy
Daily Life Excercises
Freedom Discovered. Lives Transformed. Destinies Fulfilled.
Subscribe for Real-Life Tips & Encouragement that will help you Transform your life!
Subscribe for Real-Life
Tips & Encouragement that
will help you Transform your life!
Fresh Vegetable
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Dry Fruits & Meat
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Diet Sheet
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We specialize in helping you:
Live a life that you enjoy.
Achieve consistent positive results week after week.
Transform your life through simple, healthy habits.
Apply spiritual principles to your life with worksheets, planners, and practical applications for your spirit, soul, and body.
Pursue your passion and your purpose through clear vision, time management, and daily routines.
Upcoming Events
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Book & Workbook Available Now!
Hello,
New You!
God loves you and He created you for a specific purpose. Hello, New You will reveal the truth to you about who you are in Christ, empowering you to live each day in these life-transforming truths. These principles are the foundation for living a life full of passion, purpose, and confidence. You don't have to look at yourself through the lens of your past any longer. Look at your future through your new identity in Christ, and discover your true potential! If you are you ready to transform your life in a positive way, then Erin's book, Hello, New You is ready for you!
* Discover your potential and that you were created for a purpose
* Transform your life from the inside out: spirit, soul, and body
* Come face to face with your destiny
Perfect Plan
Choose Your
Perfect Plan
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Starter
Individual and Small Team
$xx
20 Workouts
Meal Plans in Mobile
One Woman Coaching
50% Group Coaching
24/7 Customer Support
Pro
20 + Members Team
$xx
30 Workouts
Meal Plans in Mobile
Two Women Coaching
100% Group Coaching
24/7 Customer Support
Our Process
for a Transformed Life!
Learn
Get to know us and our process for transformation!
Appointment
Schedule a chat with us!
Analysis
We'll map out a transformation plan based on the Word of God.
Happy Life
Experience clarity and freedom!
Successful Stories from
Client’s Experience
Our
Specialist Team
Wendell
Andrew
Billy
Stephen
Frequently Asked Question
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Get In Touch
Assistance Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone Number:
xxx-xxx-xxxx
Need Help?
Mailing Address:
1067 E US Hwy 24 #129
Woodland Park, CO 80863
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