Complete Body Transformation Bundle
Break Free from Cycles and Thrive God's Way— Spirit, Soul & Body.
Four of my most powerful tools together — designed for the woman of faith who's tired of starting over and ready to build a healthy life that lasts, rooted in God's strength.
$291 value
$147
SAVE $144
Instant digital access · 30-day Happy Heart Guarantee · Faith-based & family-friendly
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers."
— 3 John 1:2
Does this sound familiar?
You want to be healthy. You just can't seem to make it stick.
Friend, I've been there. Most women don't fail because they don't care — they fail because they don't have the right system, the right community, or the truth about who God says they are.
You've tried to meal prep before, but by the time you plan, shop, and cook you're exhausted — so you grab whatever's convenient instead.
You start fitness programs with excitement — and lose momentum after a few weeks. The guilt of quitting feels heavier than the workout.
Clean eating sounds great, but the recipes are bland, your family won't eat them, and groceries end up rotting in the fridge.
You know your body is God's temple — and you desperately want to honor Him in this area. You just don't know how to start and actually keep going.
THE COMPLETE BUNDLE
Four tools + a powerful bonus. One complete transformation.
This bundle combines everything you need to nourish your body, build strength, and create lasting habits — all rooted in faith and built for your real, busy life. And the bonus guide shows you exactly how to use it all, starting on day one.
NOURISH — MEAL PREP
The New You Meal Prep System
The exact 38-page system I've used every single week for over a decade. Includes the Build Your Plate Method, my 3-step weekly rhythm (the Tuesday/Wednesday/Thursday plan that keeps my weekends free), the 10-minute emergency prep method for the weeks life goes sideways, batch cooking ideas, planning worksheets, and a Healthy Living Declaration. Healthy eating should feel doable — not overwhelming.
Build Your Plate Method
3-Step Weekly Rhythm
Emergency Prep Method
38 Pages
Digital PDF
Standalone Price: $10
ENJOY CLEAN-EATING
The New You Recipe Collection
80+ tested, family-friendly clean-eating recipes in 108 beautiful pages. Quick mains, protein-packed bowls, soups & stews, slow-cooker favorites, fresh-milled flour breads, healthy Thanksgiving recipes, clean desserts, superfood smoothies, and homemade condiments your family will actually love. Every single recipe has been made again and again in our home — no bland health food here.
80+ Recipes
108 Pages
Family Friendly
Low-Carb Options
Digital PDF
Standalone Price: $35
STRENGTHEN — FITNESS
The New You Fitness Journey — 12-Month Membership
A faith-based membership built around 6 progressive training phases, starting with foundational stability and building all the way to compound power and HIIT. Each phase is designed to meet you where you are and carry you further than you thought you could go. You'll get 48+ guided workout videos you can take anywhere through the New You Lifestyle App, weekly accountability texts from me personally, access to our exclusive fitness community, 30+ clean-eating recipes, and bonus core, HIIT, and stretching videos. You are not alone on this journey.
48+ Workout Videos
6 Progressive Phases
Weekly Accountability Texts
Community Access
Lifestyle App
Standalone Price: $10/Month ($120/Year)
TRANSFORM — COURSE
Fresh & Fit: 60 Days to Clean-Eating Success
A comprehensive 60-day course that combines practical nutrition with faith-rooted transformation — built around chapters 13–15 of my Walking in the New You Workbook. Seven video lessons with journal prompts, weekly reflections, lesson notes, and personal action steps that guide you through building a true foundation of wholeness, developing a healthy vision, fueling your body for success, and planning for lasting change. Includes meal planning tools and a course completion certificate. Healing starts today.
7 Video Lessons
Journal Prompts
Lifetime Access
60-Day Structure
Meal Planning Tools
Standalone Price: $99
EXCLUSIVE BONUS
Free with your bundle: the 7-Day Jumpstart Guide.
Because having great tools isn't enough if you don't know where to start. This guide tells you exactly what to do with each product — day by day — so you hit the ground running and never lose momentum.
🎁 FREE BONUS — A $27 Value
Spirit, Soul & Body 7-Day Jumpstart Guide
Most women get their bundle, feel excited — and then open the files and freeze. Where do I start? Which product first? This guide solves that completely. It's a day-by-day action plan that walks you through your first week with all four products, showing you exactly how they work together to build the healthy, faith-rooted life you're after.
What You'll Do Each Day:
1. Open Your Meal Prep System
Study the Build Your Plate Method and pick your three weekly rhythm days
2. Choose Your First Recipes
Browse the Recipe Collection and pick 3 meals for your first prep week
3. Prep Day
Cook once, eat well all week — guided batch cooking from start to finish
4. Your First Fitness Journey Workout
Log in, watch the orientation video, and complete Month 1 Day 1
5. Start Fresh & Fit Lesson One
Build a true health foundation rooted in faith — not just willpower
6. Fitness + Fuel Check-In
Second workout and a nourishment audit to keep the momentum going
7. Reflect, Celebrate & Commit
Review your progress and set your Week 2 intention — this is your launchpad, not your finish line
Every Day Includes:
A faith-rooted scripture to anchor your morning
A daily declaration to speak over yourself aloud
Step-by-step action items pulled directly from your products
Reflection journal lines to process what you're learning
A closing mantra to carry you into the next day
Fill-in fields for your personal meal prep rhythm and recipe picks
Also Included:
7-Day Habit Tracker — 8 daily habits across all 7 days with a weekly win count
Bundle at a Glance overview — exactly which product to use each day and why
Week 2+ roadmap — so you know what comes next and never lose your rhythm
Valued at $27 — yours FREE with the bundle
"Don't let yesterday talk you out of your victory today. You were made for this — one day at a time."
Spirit · Soul · Body · Freedom, Wholeness & Transformation in Christ
THE MATH
Here's what this bundle is really worth.
When you add it all up, you save over $144. But the real value isn't in the discount — it's in finally having everything you need in one place, working together.
WHAT'S INCLUDED
The New You Meal Prep System — 38-page digital PDF ($10)
The New You Recipe Collection — 80+ recipes, 108-page digital PDF ($35)
New You Fitness Journey — 12 months, 48+ videos, weekly accountability ($120)
Fresh & Fit Course — 60-day course, 7 video lessons, lifetime access ($99)
🎁 BONUS: Spirit, Soul & Body 7-Day Jumpstart Guide — day-by-day action plan for all 4 products FREE ($27 Value)
Your Complete Body Transformation Bundle
$291
$147
SAVE $144
Instant digital access · 30-day Happy Heart Guarantee · 100% secure checkout
REAL WOMEN. REAL RESULTS.
See what happens when faith meets fitness.
These are real women from our community. Their journeys are proof that nothing is impossible with God.
IS THIS FOR ME?
This bundle is for you if you're tired of starting over.
You belong here — whether you're starting from scratch or picking yourself back up again. This is a shame-free, guilt-free, grace-filled space.
This IS for you if...
You're a busy woman who wants simple, sustainable rhythms for food and fitness
You've tried clean eating or fitness programs before and want to try again — with the right support this time
You want to honor God with your body and invite Him into your daily health choices
You want ~20-minute workouts you can do at home with minimal equipment
You want recipes your whole family will actually love — not complicated, expensive health food
You believe there's always hope and you're ready to act on it today
This IS NOT for you if...
You're looking for a quick fix, magic pill, or extreme diet
You want a program disconnected from faith and values
You're not open to small, consistent, sustainable steps forward
You're already thriving in all four of these areas — in that case, you're amazing and keep going!
30-Day Happy Heart Guarantee
I want you to absolutely love everything inside this bundle, friend. If you're not completely happy for any reason within 30 days of purchase, just reply to any of my emails and I'll issue you a full refund — no questions asked, no hoops to jump through. I genuinely care about your success and I'm not here to take your money, I'm here to walk this journey with you.
YOUR GUIDE
Erin Weisbrodt
I wasn't always the healthy, faith-filled person you see today. As a teenager I became a drug addict and spent years trapped in cycles of eating disorders, destructive habits, and hopelessness. I tried everything to change — and nothing worked, until I encountered God's love in a way that changed everything.
In February 2012, I surrendered to God. His truth helped me break free from addiction, depression, eating disorders, and more. Most importantly, I discovered my true identity in Christ — not Erin the failure, but Erin, daughter of God. That new identity became the foundation for every practical habit that radically transformed my life.
Today, my husband Greg and I founded New You Ministries to help women like you find that same freedom, wholeness, and transformation — spirit, soul, and body. This isn't just content I created. It's the system I actually live.
"There's always hope — because nothing is impossible with God." — Erin Weisbrodt
QUESTIONS?
I've got answers.
When do I get access to everything?
Immediately! The Meal Prep System and Recipe Collection PDFs land in your inbox right after purchase. Your Fresh & Fit Course and Fitness Journey are accessible instantly through your New You Ministries client portal — on your phone or computer. I'll send you everything you need to get started within minutes.
What if I'm a complete beginner at fitness?
This is exactly for you. The Fitness Journey starts with foundational Stability training in months 1 and 2 — designed to build confidence and a safe base before adding intensity. Every video includes beginner modifications, and you set your own pace. No judgment here. You belong here.
What equipment do I need?
Most workouts use minimal equipment. For best results, a set of dumbbells, a sturdy chair, and a mat. Optional: a stability ball, kettlebell, and resistance band. Modifications are always provided so you can work with whatever you have.
Are the recipes family friendly?
Absolutely. Every recipe has been made again and again in our home — my family eats these. They're real, whole-food meals that taste amazing without being complicated, expensive, or taking three hours to cook. Gluten-free and vegetarian options are sprinkled throughout.
What happens after 12 months with the Fitness Journey?
Your 12 months of Fitness Journey access are included in this bundle. After that, you can continue at $10/month or cancel anytime — no pressure, no obligation. The PDFs and Fresh & Fit Course are yours to keep forever.
I'm not very tech-savvy. Will I be able to use everything?
Yes, friend! The PDFs work in any PDF reader (or print them). The videos are accessed through a simple portal — if you can watch YouTube, you can use this. And I'm always just a reply away if you need help with anything.
What if I'm not satisfied?
I offer a 30-day Happy Heart Guarantee. If you're not completely happy for any reason within 30 days, just reach out and I'll issue a full refund — no questions asked. Your trust means everything to me.
Your healthiest, most free life is waiting. Let's start today.
You don't have to keep starting over. Get the complete system — meal prep, recipes, fitness, and the faith-rooted foundation to make it all stick.
Everything you need. One price. God on your side.
$291
$147
Instant digital access · 30-day Happy Heart Guarantee · 100% secure checkout
"There's always hope — because nothing is impossible with God."
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Mailing Address:
1067 E US Hwy 24 #129
Woodland Park, CO 80863
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