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John Lang

Jane Rae

Healthy Habits God's Way Workbook

Healthy Habits God's Way Workbook is a faith-based guide to help you build lasting change—spirit, soul, and body.

Healthy habits aren't about striving—they're about inviting God into our everyday choices.

For years, I was trapped in addiction, eating disorders, and brokenness—but everything changed when I invited God into my daily choices. Through His grace, I found freedom, healing, and lasting transformation. This workbook shares the same powerful strategies God used to restore my life—helping you renew your mindset, build life-giving routines, and experience wholeness in spirit, soul, and body.

The New You Meal Prep System

The New You Meal Prep System helps busy women make healthy eating simple, doable, and sustainable.

Inside this expanded guide, you’ll learn the exact 3-step meal prep system I’ve used every week for over ten years to save time, reduce stress, and make healthy choices easier. With practical tools, simple routines, and encouraging guidance, this guide will help you confidently plan, shop, and prepare nourishing meals each week.

Instant download. A simple, practical step toward the healthy, purposeful life God has for you.

The New You Recipe Collection

The New You Recipe Collection offers 80+ simple, delicious clean-eating recipes plus my proven 3-step meal-prep system.

Created for busy women who want to nourish their bodies without complicated diets or bland meals. Every recipe is family-friendly, made with real ingredients, and designed to make healthy eating feel joyful and sustainable.

You’ll get quick mains, protein bowls, salads, crock-pot favorites, soups & stews, fresh-milled flour baked goods, healthy Thanksgiving recipes, clean desserts, smoothies, and homemade condiments — plus the Build Your Plate Method and practical weekly meal-prep rhythm I’ve used for over ten years. Instant download.

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